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Janice Sam

In Touch

A Monthly Curated Newsletter

In the pursuit of wellness, every small step matters. Discover how nourishing your body, staying active with intention, and making mindful choices can shape a healthier, more balanced life. From everyday nutrition tips to inspiring fitness journeys, find ways to thrive—body, mind, and spirit—one thoughtful action at a time.

Scientists are uncovering surprising connections between diet and mental health

Research shows our food choices can influence mood and mental health. Diets high in ultra-processed foods are linked to anxiety and depression, while nutrient-rich diets like the Mediterranean diet may lower those risks and support better brain function.

 
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Is This 5-Ingredient Drink Really 'Nature's Gatorade'? Dietitians Explain

A drink made with lemon, lime, coconut water, filtered water, and salt is going viral as "Nature’s Gatorade." It delivers hydration and electrolytes without the sugars of commercial sports drinks—offering a natural, refreshing alternative post-exercise.

 
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5 TikTok Health Trends to Avoid!

 
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I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
 
Janice Sam
 
 
 
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Testimonials and Referral Notes

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Muhammad Iskandar Bin Ishak. Student

I just wanted to say a big thank you for your help in my financial planning. Although I do a little bit of planning on my own, you gave a lot of valuable information and inputs with regard to life goals (the overall big picture) and helped me to look out for what I am missing in my plans.

Supraja. Software Engineer

I have known Janice for more than 3 years now. She is a very good Financial Advisor who did a detailed analysis of my background and does regular reviews to give me the best possible options for my financial goals and to make sure that the options I choose are in line with my goals! She explains the intricate details of the policies so that I have a strong understanding and know the nuances of the policies. I highly recommend her to anyone who is early in their career (when I started) and wants to plan for their life ahead! You will get a clearer picture of how to put your financial goals in place!! Definitely worth spending your time discussing with her!! Good luck! :)

Azry Ismadi. Technical Service Representative

I have been with Prudential for quite some time and Janice has been very closely updating my insurance plans from time to time. I'm not worried about my insurance coverage as her explanations were brief and clear. Absolute satisfaction under her care. Thank you!

Yvonne. Lab Technologist

I have known Janice since she just started out in her financial planning career and am proud to see her develop into the professional and knowledgeable financial planner she is today. Janice is sincere, and detailed and always acts in my best interest. I have trust in the advice provided by Janice and would recommend her services to others.

Dennis Loy SD. Teacher

Janice is a thoughtful and detail-oriented insurance agent who takes the time to understand what her clients need. She carefully explains all the options available, ensuring you feel confident and well-informed before making any decisions about your money.

ISNORWATI BINTE SARUWI. TECHNICAL COORDINATOR

Janice has been my agent for 6 years now and she has been very professional when it comes to managing me and my family's portfolio. Although I prefer someone who can be personal with me but I am also okay with Janice's professionalism. It helps when it comes to dealing with hard issues, I guess. Janice helps me a lot in understanding the coverage and the policies that I have with her. She does timely check-ins and always answers whatever questions I have. I have made the right choice in making her my agent. :)