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Janice Sam

In Touch

A Monthly Curated Newsletter

In the pursuit of wellness, every small step matters. Discover how nourishing your body, staying active with intention, and making mindful choices can shape a healthier, more balanced life. From everyday nutrition tips to inspiring fitness journeys, find ways to thrive—body, mind, and spirit—one thoughtful action at a time.

Scientists are uncovering surprising connections between diet and mental health

Research shows our food choices can influence mood and mental health. Diets high in ultra-processed foods are linked to anxiety and depression, while nutrient-rich diets like the Mediterranean diet may lower those risks and support better brain function.

 
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Is This 5-Ingredient Drink Really 'Nature's Gatorade'? Dietitians Explain

A drink made with lemon, lime, coconut water, filtered water, and salt is going viral as "Nature’s Gatorade." It delivers hydration and electrolytes without the sugars of commercial sports drinks—offering a natural, refreshing alternative post-exercise.

 
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5 TikTok Health Trends to Avoid!

 
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I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
 
Janice Sam
 
 
 
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Testimonials and Referral Notes

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Muhammad Sufri Bin Sulaiman. Shift Supervisor

Janice has been a great insurance and financial advisor for me for a good 10 years! I believe we met in 2015 (cant remember where and who introduced us!) but she took care of me well. Very patient and polite in her ways, never pushy or forceful. Thank you Janice for all the years managing my insurance! To many more years ahead!

Azry Ismadi Bin Suriani. Technical Service Representative

Janice has been very responsive! Updates me actively on every new plans avaliable. She patiently listens and recommends plans which are suitable for me. And lays out the financial planning wisely. Puts ahead her clients first. Added on few new plans with her due to her diligent work. (I feel my life is at ease with insurance) Planning to add more in the future. Will recommend her to people who are uninsured.

Stella. Teacher

Janice is a great listener so this makes each meet-up or review session a pleasant one. She is patient in explaining and answering all my queries pertaining to the wide range of plans, down to the jargon used. I like that she goes the extra mile to run through your current plans and draft out alternatives and improvements to them, prior to meet-ups. Janice has kept herself well abreast of various policies and schemes offered. (not limited to just those under her company) I believe her knowledge and years of experience in this field have benefited those under her charge. I am relieved to know that I can always rely on her to keep me updated on current trends and also provide me with the support I will need when necessary.

ISNORWATI BINTE SARUWI. TECHNICAL COORDINATOR

Janice has been my agent for 6 years now and she has been very professional when it comes to managing me and my family's portfolio. Although I prefer someone who can be personal with me but I am also okay with Janice's professionalism. It helps when it comes to dealing with hard issues, I guess. Janice helps me a lot in understanding the coverage and the policies that I have with her. She does timely check-ins and always answers whatever questions I have. I have made the right choice in making her my agent. :)

Dennis Loy SD. Teacher

Janice is a thoughtful and detail-oriented insurance agent who takes the time to understand what her clients need. She carefully explains all the options available, ensuring you feel confident and well-informed before making any decisions about your money.

Jayanthi. Cardiac technician

Janice is a kind and understanding person. Knows her job well & the type of policy to recommend. Overall very satisfied with her quality of service.