Managing Burnout

Janice Sam

In Touch

A Monthly Curated Newsletter

In a world where more of us are increasingly working remotely, the issues of exhaustion, burnout and digital fatigue have become more pronounced in recent times. The implications on mental health and quality of life are real. Here are insights and resources that I hope can help us better understand the nature of the burnout that we may experiencing. More importantly, we can learn to manage, uplift ourselves and also the people around us.

Zoom Exhaustion is Real. Here Are Six Ways to Find Balance and Stay Connected

Steven Hickman, Psy.D., executive director of the Center for Mindful Self-Compassion, offers this timely perspective on managing our new virtual reality.

Our burnout moment is a good thing

As lockdowns start to lift, we have a rare opportunity to address burnout on a systemic level – and make sure everyone’s included.

Push Pause: How to Turn Burnout into Personal Fuel | Rachael O'Meara | TEDxFredericksburg

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Proudly Brought to You I seek to reach out to people who believe in safeguarding the interests of their loved ones. Let me know if I can be of help to someone you know or care about. We can make a difference to lives when it matters most. Cheers.
Janice Sam

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Testimonials and Referral Notes

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Jiaping. Logistics coordinator

My first insurance product had been brought from her since I started my work and she was helpful and sincere in her services. My husband had faced problems with other insurance products that were purchased from another consultant, she was also willing to help to solve the problem as well. Hope she will keep her best. 加油！

Muhammad Firdaus Bin Rasack. Customer Service

Service is good and up to date.

LI YUNCHAO. Construction engineer

服务相当到位，解释的很清楚。能站在客户角度分析并给合理化建议。

PANNERSELVAM. WSHO

Janice is incredibly responsive and helpful. Whether it’s a quick question or a big decision, she’s always there with answers I can trust.

Ramlee. PHV Driver

I had known Janice since 2016, she very service-oriented & helpful. She always keep in touch with her insurers and if comparing to my other insurance agent she the best! Keep it up the good work Janice 👍🏼

Muhammad Fazil Bin Yunos. Technical Service Representative

Janice is one of the best insurance agents I have ever met so far. She’s very knowledgeable and always tries her best to help the client including myself. Even spent her time on weekends to explain all the policies that I had and to ensure that I as a client understands what has been covered under prudential insurance. As a client, I feel very comfortable and confident about having an advisor like Janice. Shout out to Janice and thank you!